Build Strength...Enjoyably! Aerial Hoop in Norfolk

Coming Soon!

Our Aerial Hoop Classes are a great way to learn the basics about aerial circus and are a fantastic way to build strength. You will learn a variety of balances, poses and dynamic moves from the Spin City Beginners Syllabus. These moves will gradually be used to create combinations and routines.

Details

Aerial Hoop Who is it for?

Our Aerial Hoop classes are open to anyone that is looking to try Hoop and anyone who would like to brush up on the beginners moves.

We work on the basis of a maximum of three people per hoop and twelve people per teacher. This is to ensure that everyone receives the attention that they require.

Our recommendations What to wear to an Aerial Hoop Class?

Long layers such as leggings are best suited for this class. A tight fitting top with some addition warmer layers for before and after the class would also be recommended.

Please feel free to bring leg warmers or an extra pair of leggings for extra protection.

Classes For EveryoneWhere Shall We Start?

Coming Soon!

Family Aerial Yoga

Our Family Aerial Yoga classes encourage all members of the family to connect with each other, play & support one another.

Coming Soon!

Aerial Hoop

Our Aerial Hoop Classes are a great way to learn the basics about aerial circus and are a fantastic way to build strength.

Coming Soon!

Aerial Yoga

Aerial Yoga combines your favourite Yoga poses with the added support of a Yoga Hammock.

Socially Distanced!

Private Sessions

Whether you want to reignite your passion for aerial, learn the basics of ballet or simply arrange a relaxing yoga session… we’ve got you covered.

Online - Tune in!

Feel Good Flow

Find your favourite Yoga spot in your home, set up some incense if you fancy, and jump on your yoga mat. It’s as simple as that.

Online - Tune In!

Pump Up The Jam

Each week, we run a 45-minute zoom session to help you maintain and build strength, ready for when we can return to our group Aerial sessions.

Online - Tune In!

Flexy & I Know It!

Do you dream of stretchier hamstrings or more open hips? Put on your comfy clothes and join us for 45 minutes of stretching heaven!

Mums & Dads
One-to-one
Corporate
Kids
Parties
Groups of friends

Build Strength...Enjoyably! Aerial Hoop in Norfolk

Aerial Hoop Who is it for?

Our recommendations What to wear to an Aerial Hoop Class?

Check Back SoonCurrently Unavailable

Family Aerial Yoga

Aerial Hoop

Aerial Yoga

Private Sessions

Feel Good Flow

Pump Up The Jam

Flexy & I Know It!

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